Throh
Type Fighting
National Dex #538
Earliest Location Route 112 (DexNav) (OR)
Abilities Guts Boosts the Attack stat if the Pokémon has a status condition.
Inner Focus Protects the Pokémon from flinching.
Mold Breaker (Hidden) Moves can be used on the target regardless of its Abilities.
Egg Groups Humanshape
Wild Held Items Black Belt (5% chance)

Evolution Line

Pokémon Acquire At
Throh Base form

Wild Locations

Location Method Levels Rate Version Details
Route 112 (North) Grass 17 N/A OR DexNav after defeating Groudon/Kyogre
Route 112 (South) Grass 16 N/A OR DexNav after defeating Groudon/Kyogre

Moveset (Level Up)

Lv. Move Type Cat Power Acc PP
1 Bind Normal Physical 15 85% 20
1 Leer Normal Status 100% 30
5 Bide Normal Physical 10
9 Focus Energy Normal Status 30
13 Seismic Toss Fighting Physical 100% 20
17 Vital Throw Fighting Physical 70 10
21 Revenge Fighting Physical 60 100% 10
25 Storm Throw Fighting Physical 60 100% 10
29 Body Slam Normal Physical 85 100% 15
33 Bulk Up Fighting Status 20
37 Circle Throw Fighting Physical 60 90% 10
41 Endure Normal Status 10
45 Wide Guard Rock Status 10
48 Superpower Fighting Physical 120 100% 5
50 Reversal Fighting Physical 100% 15

Learnset (TM/HM)

Move Type Cat Power Acc PP
HM04 Strength Normal Physical 80 100% 15
HM06 Rock Smash Fighting Physical 40 100% 15
TM06 Toxic Poison Status 90% 10
TM08 Bulk Up Fighting Status 20
TM10 Hidden Power Normal Special 60 100% 15
TM11 Sunny Day Fire Status 5
TM12 Taunt Dark Status 100% 20
TM17 Protect Normal Status 10
TM18 Rain Dance Water Status 5
TM21 Frustration Normal Physical 100% 20
TM26 Earthquake Ground Physical 100 100% 10
TM27 Return Normal Physical 100% 20
TM28 Dig Ground Physical 80 100% 10
TM31 Brick Break Fighting Physical 75 100% 15
TM32 Double Team Normal Status 15
TM39 Rock Tomb Rock Physical 60 95% 15
TM42 Facade Normal Physical 70 100% 20
TM44 Rest Psychic Status 5
TM45 Attract Normal Status 100% 15
TM47 Low Sweep Fighting Physical 65 100% 20
TM48 Round Normal Special 60 100% 15
TM52 Focus Blast Fighting Special 120 70% 5
TM56 Fling Dark Physical 100% 10
TM66 Payback Dark Physical 50 100% 10
TM67 Retaliate Normal Physical 70 100% 5
TM68 Giga Impact Normal Physical 150 90% 5
TM71 Stone Edge Rock Physical 100 80% 5
TM78 Bulldoze Ground Physical 60 100% 20
TM80 Rock Slide Rock Physical 75 90% 10
TM84 Poison Jab Poison Physical 80 100% 20
TM86 Grass Knot Grass Special 100% 20
TM87 Swagger Normal Status 85% 15
TM88 Sleep Talk Normal Status 10
TM90 Substitute Normal Status 10
TM94 Secret Power Normal Physical 70 100% 20
TM98 Power Up Punch Fighting Physical 40 100% 20
TM100 Confide Normal Status 20

Move Tutor Moves

Move Type Cat Power Acc PP
Bind Normal Physical 15 85% 20
Block Normal Status 5
Fire Punch Fire Physical 75 100% 15
Focus Punch Fighting Physical 150 100% 20
Helping Hand Normal Status 20
Ice Punch Ice Physical 75 100% 15
Knock Off Dark Physical 65 100% 20
Low Kick Fighting Physical 100% 20
Pain Split Normal Status 20
Snore Normal Special 50 100% 15
Superpower Fighting Physical 120 100% 5
Thunder Punch Electric Physical 75 100% 15
Zen Headbutt Psychic Physical 80 90% 15

Egg Moves

None.

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