Lavaridge Town is a small town known for its hot springs. It is home to the Lavaridge Town Gym and leader Flannery.
You’ll also find other useful shops here, such as the Moomoo Milk Seller and the Pokémon Herb Shop.
Connecting Areas
Exits from Lavaridge Town | |
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East: Route 112 |
Points of Interest
Lavaridge Town Gym

If you head to the southwest side of the town you’ll come across the Lavaridge Town Gym. Inside the Gym you’ll find Gym Leader Flannery, who specializes in Fire-type Pokémon.
If you defeat her you’ll earn the Heat Badge.
Gift Pokemon – Wynaut & Togepi Egg

Outside the Hot Springs there’s a sand bath with a few elderly people standing around.
If you talk to the old woman, she will ask if you want an Egg, which contains a Wynaut.
Then after capturing or defeating Kyogre/Groudon later in the game, the same old woman will give you an Egg containing a Togepi.
1st Egg Gift | |
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Pokémon | Wynaut Lv.1 |
Type | Normal |
Ability | Shadow Tag |
Moves |
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2nd Egg Gift | |
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Pokémon | Togepi Lv.1 |
Type | Fairy |
Ability | Hustle |
Moves |
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Moomoo Milk Seller

Inside Lavaridge Town’s Pokémon Center is a Pokémon Breeder sells Moomoo Milk. This Pokémon Breeder is located between the counter and the entrance to the Hot Springs, and she sells milk individually or by the dozen.
Item | Price |
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Moomoo Milk | 500 |
Moomoo Milk x12 | 6000 |
Pokémon Herb Shop

South of Lavaridge Town’s Pokémon Center is the Pokémon Herb Shop.
The lady at the counter sells bitter medicine, a cheaper alternative to healing items found in Poké Marts. However, each use of bitter medicine on your Pokémon will reduce their happiness/friendship value.
Item | Price |
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Heal Powder | 450 |
Energy Powder | 500 |
Energy Root | 800 |
Revival Herb | 2800 |

Lavaridge Town Poké Mart

Lower Clerk | ||
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Item | Requirements | Price |
Poké Ball | Pokédex | 200 |
Great Ball | 1st Badge | 600 |
Ultra Ball | 3rd Badge | 1200 |
Potion | – | 300 |
Super Potion | 1st Badge | 700 |
Hyper Potion | 2nd Badge | 1200 |
Max Potion | 4th Badge | 2500 |
Full Restore | 5th Badge | 3000 |
Revive | 2nd Badge | 1500 |
Antidote | Pokédex | 100 |
Paralyze Heal | 1st Badge | 200 |
Awakening | 1st Badge | 250 |
Burn Heal | 1st Badge | 250 |
Ice Heal | 1st Badge | 250 |
Full Heal | 3rd Badge | 600 |
Escape Rope | 1st Badge | 550 |
Repel | 1st Badge | 350 |
Super Repel | 2nd Badge | 500 |
Max Repel | 3rd Badge | 700 |
Obtainable Items
Item | Method | Exact Location |
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Go-Goggles | Gift from your Rival after defeating Gym Leader Flannery |
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TM50 Overheat | Reward for defeating Gym Leader Flannery |
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TM75 Swords Dance | Gift from a Black Belt for answering “No”, outside the Poké Mart |
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Houndoominite | Southwest corner of the Hot Spring area |
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Charcoal | Gift from an old man, inside the Herb Shop |
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Ice Heal (Hidden) | On the female side of the Hot Spring (left side) |
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