Shoal Cave

Shoal Cave, located on Route 125, can be accessed by surfing north from Mossdeep City.

This unique cave features a high tide and low tide mechanic, making certain areas accessible only at specific times of day.

Usable Moves / Items for Navigation
HM03 Surf
HM04 Strength
HM06 Rock Smash
Mach Bike

Connecting Areas

Exits from Shoal Cave
South: Route 125

High & Low Tide Mechanic

Low Tide vs. High Tide in Shoal Cave / Pokémon Omega Ruby and Alpha Sapphire
Low Tide vs. High Tide in Shoal Cave

Shoal Cave features a unique tide mechanic that alters the cave’s appearance throughout the day.

During low tide, the water recedes, revealing underground sections of the cave for exploration. Then during high tide, the cave is mostly submerged in water, making those underground areas inaccessible.

Here are the times when Shoal Cave is at low or high tide:

Low Tide High Tide
3:00 – 8:59 9:00 – 14:59
15:00 – 20:59 21:00 – 2:59

Ice Rock

Near the Ice Rock / Pokémon Omega Ruby and Alpha Sapphire
Near the Ice Rock

Accessible only during low tide, the Ice Rock resides in the Ice Room in the deepest part of Shoal Cave.

This unique rock allows Eevee to evolve into Glaceon when leveled up near the rock.

Wild Pokemon

High Tide Areas

Shoal Cave (Cave)

Shoal Cave during High Tide / Pokémon Omega Ruby and Alpha Sapphire
Shoal Cave during High Tide
Cave
Species Golbat Sealeo Spheal
Encounter Chance 40% 40% 20%
Levels Lv. 31-34 Lv. 32-34 Lv. 31
Horde Encounter
Species Zubat Spheal
Encounter Chance 60% 40%
Levels Lv. 17 Lv. 17
DexNav (Hidden Pokémon)
Species Dewgong Delibird Cubchoo
Encounter Chance ??% ??% ??%
Levels Lv. 34 Lv. 34 Lv. 34

Shoal Cave (Water)

Surfing during High Tide / Pokémon Omega Ruby and Alpha Sapphire
Surfing during High Tide
Surfing
Species Tentacool Golbat Tentacruel
Encounter Chance 50% 35% 15%
Levels Lv. 25 Lv. 25-35 Lv. 30
Fishing – Old Rod
Species Magikarp Tentacool
Encounter Chance 65% 35%
Levels Lv. 10-15 Lv. 5
Fishing – Good Rod
Species Magikarp Tentacool Wailmer
Encounter Chance 60% 35% 5%
Levels Lv. 25 Lv. 25 Lv. 25
Fishing – Super Rod
Species Wailmer
Encounter Chance 100%
Levels Lv. 30-40

Low Tide Areas

Shoal Cave (Cave)

Shoal Cave during Low Tide / Pokémon Omega Ruby and Alpha Sapphire
Shoal Cave during Low Tide
Cave
Species Golbat Sealeo Spheal Snorunt
Encounter Chance 40% 35% 20% 5%
Levels Lv. 31-34 Lv. 32-34 Lv. 31 Lv. 34
Horde Encounter
Species Zubat Spheal
Encounter Chance 60% 40%
Levels Lv. 17 Lv. 17
DexNav (Hidden Pokémon)
Species Dewgong Delibird Cubchoo
Encounter Chance ??% ??% ??%
Levels Lv. 34 Lv. 34 Lv. 34
Rock Smash
Species Graveler
Encounter Chance 100%
Levels Lv. 31-34

The Ice Room

Shoal Cave (Cave)

Inside the Ice Room / Pokémon Omega Ruby and Alpha Sapphire
Inside the Ice Room
Cave
Species Snorunt Sealeo Golbat Spheal
Encounter Chance 40% 30% 20% 10%
Levels Lv. 31-34 Lv. 32-34 Lv. 31-34 Lv. 31
Horde Encounter
Species Zubat Spheal Snorunt
Encounter Chance 60% 35% 5%
Levels Lv. 17 Lv. 17 Lv. 17

Obtainable Items

Any Time

Item Method Exact Location
Shell Bell (Repeatable) Reward from the old man after giving him 4 Shoal Shells and 4 Shoal Salts, in the first room
Slowbronite Reward from the old man after giving him 4 Shoal Shells and 4 Shoal Salts, in the first room

High Tide

Item Method Exact Location
Shoal Shell (Respawns Daily) Inner chamber, on a ledge between the two bridges

(Requires HM03 Surf)
Shoal Shell (Respawns Daily) Inner chamber, on a northwestern ledge

(Requires HM03 Surf)
Shoal Shell (Respawns Daily) Inner chamber, on a northeastern ledge

(Requires HM03 Surf)
Shoal Shell (Respawns Daily) Inner chamber, on a southeastern ledge

(Requires HM03 Surf)
Rare Candy Inner chamber, east side of the room

(Requires HM03 Surf)
Big Pearl Northeast corner of the entrance room

(Requires HM03 Surf)
Star Piece (Hidden) On a cliff on the southwest corner of the entrance room

(Requires HM03 Surf)

Low Tide

Item Method Exact Location
Shoal Salt (Respawns Daily) Inner chamber, under the bridge
Shoal Salt (Respawns Daily) Inner chamber, next to the ladder
Shoal Salt (Respawns Daily) B1F, by the ledge near the Black Belt
Shoal Salt (Respawns Daily) B2F, southeast corner of the room
TM79 Frost Breath B1F, On top of the muddy slope

(Requires a Mach Bike)
Focus Band B1F, Gift from a Black Belt
Ice Heal B2F, southeast corner of the room
Pearl (Hidden) West side of the entrance room

Ice Room

Item Method Exact Location
TM07 Hail Northeast side of the room

(Requires a Mach Bike)
Glalitite On the elevated north side of the room

(Requires a Mach Bike)
Never-Melt Ice On the elevated center of the room

(Requires a Mach Bike)
Ice Heal (Hidden) Northwest side of the room

(Requires a Mach Bike)
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