This page contains screenshots and location details of every hidden item in Pokémon Omega Ruby & Alpha Sapphire.
Towns & Cities
Petalburg City
Hidden Item
Method
Exact Location
Rare Candy
Bottom-right corner of the southwest pond
(Requires HM03 Surf)
Mauville City
Hidden Item
Method
Exact Location
X Defense
1F – Behind Square Tower, on the city’s inner courtyard
Luxury Ball
3F – Under a tower, west side of the third floor
Max Repel
3F – Under a tower, east side of the third floor
Verdanturf Town
Hidden Item
Method
Exact Location
Repel
Southeast corner, accessible from Route 117
Fallarbor Town
Hidden Item
Method
Exact Location
Nugget
On a crater, west of Professor Cozmo’s house
Lavaridge Town
Hidden Item
Method
Exact Location
Ice Heal
On the female side of the Hot Spring (left side)
Fortree City
Hidden Item
Method
Exact Location
Tiny Mushroom
Near a Pokémon Ranger, east side of the city
Super Repel
Outside the Poké Mart
Lilycove City
Hidden Item
Method
Exact Location
Heart Scale
On a large rock, southern side of the beach
Poké Ball
On a rock, east side of the beach
PP Up
On a large rock, near Team Aqua/Magma’s Hideout
Mossdeep City
Hidden Item
Method
Exact Location
Star Piece
Northwest of the Pokémon Center
Iron
Northeast corner of Mossdeep Space Center’s launch pad
Sootopolis City
Hidden Item
Method
Exact Location
Protein
At the end of the path behind the house, southeast of the Pokémon Center
Super Potion
Near Kiri, southwest side of the city
Pacifidlog Town
Hidden Item
Method
Exact Location
Big Pearl
Behind the town sign, near the Pokémon Center
(Requires HM03 Surf)
Heart Scale
Near the southeastern house
Ever Grande City
Hidden Item
Method
Exact Location
Revive
Near the stairs, west of the Pokémon Center
Landmarks
Petalburg Woods
Hidden Item
Method
Exact Location
Potion
Near Petalburg Woods’ southeast exit
Balm Mushroom (respawns occasionally)
Near a Bug Catcher, northwest side of the area
Tiny Mushroom (respawns occasionally)
East of the prickly tree
(Requires HM01 Cut)
Tiny Mushroom (respawns occasionally)
Between two patches of grass, east side of the area
(Requires HM01 Cut)
Rusturf Tunnel
Hidden Item
Method
Exact Location
Dire Hit
On a large rock, north of the entrance
Granite Cave
Hidden Item
Method
Exact Location
Paralyze Heal
B1F, east of the nearest ladder
(Requires a Mach Bike)
X Defense
B1F, in a corner past the muddy slope
(Requires a Mach Bike)
Super Potion
B2F, near the ladder on the north side of the floor
(Requires a Mach Bike)
Everstone
B2F, on the large rock between TM65 Shadow Claw and the Steelixite
(Requires a Mach Bike)
New Mauville
Hidden Item
Method
Exact Location
Max Repel
Southwest corner of the area
Meteor Falls
Hidden Item
Method
Exact Location
Great Ball
1F, lower right side of the large waterfall
(Requires HM03 Surf)
Stardust
2F, upper right side of the large waterfall
(Requires HM03 Surf and HM05 Waterfall)
Star Piece
B1F, outside the deepest room’s exit
(Requires HM03 Surf and HM05 Waterfall)
Super Repel
2F, left side of the ledge room
(Requires HM03 Surf and HM05 Waterfall)
Mt. Chimney
Hidden Item
Method
Exact Location
Protein
Northeast side of the volcano
Zinc
Behind the Cable Car Station
Jagged Pass
Hidden Item
Method
Exact Location
Full Heal
In a small rock near an Expert, right side of the route
Great Ball
East of a Camper, right side of the route
Scorched Slab
Hidden Item
Method
Exact Location
Escape Rope
B1F, northeast corner of northernmost body of water
Super Potion
B2F, west side
Nugget
B2F, east side
Safari Zone
Hidden Item
Method
Exact Location
Protein
On a cliff past the muddy slope, southwest side of the area
(Requires a Mach Bike)
Rare Candy
Northwest-most corner of the area
(Requires an Acro Bike)
Revive
At the end of the path, east side of the area
Ultra Ball
Across the pond, north side of the area
(Requires a Mach Bike and HM03 Surf)
Mt. Pyre
Hidden Item
Method
Exact Location
Max Ether
On a gravestone, southwest of the summit entrance
Ultra Ball
On a gravestone, west of the summit entrance
Zinc
On the southwest gravestone, west side of the area
Carbos
Middle of the ruins, northwest side of the area
Rare Candy
On the east gravestone, northeast side of the area
Dire Hit
Middle of the ruins, northeast side of the area
Shoal Cave
Hidden Item
Method
Exact Location
Star Piece
1F (High Tide), on a cliff on the southwest corner of the room
(Requires HM03 Surf)
Pearl
1F (Low Tide), west side of the room
Ice Heal
Ice room (Low Tide), northwest side of the room
(Requires a Mach Bike)
Seafloor Cavern
Hidden Item
Method
Exact Location
Heart Scale
Southeast corner of the cavern’s entrance room
Escape Rope
Southeast corner of the room with four ledges
(Requires HM04 Strength)
Cave of Origin
Hidden Item
Method
Exact Location
X Attack
B1F, southeast side of the floor
Revive
B2F, northeast side of the floor
Victory Road
Hidden Item
Method
Exact Location
Max Repel
1F, in a rock on the north side of the room
(Requires HM03 Surf)
Ultra Ball
B1F, in a rock near the northwest ladder
(Requires HM03 Surf)
Elixir
1F, west of the northernmost bridge
(Requires HM03 Surf and HM04 Strength)
Iron
2F, southwest corner of the room
(Requires HM03 Surf and HM04 Strength)
Battle Resort
Hidden Item
Method
Exact Location
Max Ether
At the end of the south pier
Big Pearl
Southeast side of the island
Full Restore
Northeast side of the island
HP Up
Inside the second Move Tutor’s hut, west side of the island
Routes
Route 104 – South Side
Hidden Item
Method
Exact Location
Heart Scale
On the beach, south of a Fisherman
Antidote
On the beach, south of a Youngster
Potion
On the beach, west of a Lass
Route 104 – North Side
Hidden Item
Method
Exact Location
Poké Ball
Among the tall grass, behind the Flower Shop
Super Potion
Among the tall grass, behind the Flower Shop
Route 105
Hidden Item
Method
Exact Location
Surface
Super Potion
On the shoreline, southwest of the route sign and Swimmer Luis
Heart Scale
Near a rock, south of Swimmer Luis
Route 106
Hidden Item
Method
Exact Location
Surface
Heart Scale
On the northeast shoreline
Stardust
On a large rock, near a Backpacker
Poké Ball
East of a Fisherman, behind Granite Cave
Route 107
Hidden Item
Method
Exact Location
Underwater(Requires HM07 Dive)
Yellow Shard
Near the Diving Spot, southeast area
Flame Plate
Northern end, near Free Diver Hollie
Route 108
Hidden Item
Method
Exact Location
Surface
Rare Candy
On a small isolated island, southwest of Sea Mauville’s entrance
Route 109
Hidden Item
Method
Exact Location
Surface
Great Ball
Outside Seashore House
Revive
Under a red umbrella, southwest side of the beach
Ether
On the shoreline, southeast of the Tubers
Heart Scale
Under a blue umbrella, southeast of Seashore House
Heart Scale
Above the old man with a Zigzagoon, northeast side of the beach
Heart Scale
In front of Young Couple Mel & Paul, on a southwestern island
(Requires HM03 Surf)
Route 110
Hidden Item
Method
Exact Location
Full Heal
Above a Trainer Tips sign, near a Youngster
Great Ball
In an empty patch of grass, north of where your Rival battled you
Revive
In an empty patch of grass, right side of a Collector
Poké Ball
In an empty patch of grass, north of a Psychic
Route 111 (Desert)
Hidden Item
Method
Exact Location
Protein
In a rock, along the west wall
Stardust
In the middle of a sand pit, near Ruin Maniac Dusty
PP Up
On top of the sand, south of Camper Drew
Revive
Near the rocks, along the east wall
Rare Candy
In a small sand pit, along the east wall
Route 113
Hidden Item
Method
Exact Location
Ether
Under a soot pile, near the Trainer Tips sign
Nugget
Under a soot pile, far south of the Glass Workshop
Route 114
Hidden Item
Method
Exact Location
Revive
West of the bridge’s southern end
Carbos
At the end of the path, beyond the tall grass
Comet Shard
Inside the first crater on Meteor Falls’ exterior
Rare Bone
Inside the second crater on Meteor Falls’ exterior
Route 115
Hidden Item
Method
Exact Location
Heart Scale
On the beach, west of the staircase near Battle Girl Cyndy
(Requires HM03 Surf)
Route 116
Hidden Item
Method
Exact Location
Super Potion
Among the trees, west of the Rest House
(Requires HM01 Cut)
Black Glasses
Near the bottom of the stairs, accessed by using a southern exit in Rusturf Tunnel
Route 118
Hidden Item
Method
Exact Location
Heart Scale
In a rock, on the western beach
Iron
In a rock, on the eastern beach
Route 119
Hidden Item
Method
Exact Location
Max Ether
On a small patch of land, east of the upper waterfall
Full Heal
South of the Pokemon Ranger, southwest side of the route
Ultra Ball
East side of the middle-level river
Calcium
At the end of the pathway, west side of the lower waterfall
(Requires an Acro Bike)
Route 120
Hidden Item
Method
Exact Location
Rare Candy
At the end of a hidden path, northernmost side of the route
(Requires HM01 Cut)
Revive
In the middle of the northernmost long grass patch
Zinc
Northwest side of the long grass maze
Route 121
Hidden Item
Method
Exact Location
HP Up
Outside the lower fence, southwest side of the route
Nugget
North of a Pokéfan, northeast side of the route
(Requires HM01 Cut)
Full Heal
East of a Pokéfan, northeast side of the route
Max Revive
South of Berry Trees, southeast side of the route
Route 123
Hidden Item
Method
Exact Location
Revive
Southwest corner of the Berry Master’s House‘s fence
Rare Candy
Southeast of the Route 122 pier
PP Up
North of Psychic Cameron, east side of the route
(Requires HM01 Cut)
Super Repel
South of the berry trees, east side of the route
Hyper Potion
Near the prickly tree, east side of the route
Route 124
Hidden Item
Method
Exact Location
Underwater(Requires HM07 Dive)
Sky Plate
End of the path found under the northwestern diving spot that can be accessed by first using the diving spot north of the Treasure Hunter’s house
Green Shard
North of the Diving Spot, under the diving spot north of the Treasure Hunter’s house
Pearl
Southwest of Scuba Diver Dmitry, under the northwesternmost diving spot that can be accessed by first using the diving spot north of the Treasure Hunter’s house
Heart Scale
East of Scuba Diver Dmitry, under the northwesternmost diving spot that can be accessed by first using the diving spot north of the Treasure Hunter’s house
Heart Scale
Near Scuba Diver Kylan, under the westernmost diving spot
Carbos
Southwest side, under the diving spot west of the Treasure Hunter’s house
Big Pearl
West of Free Diver Arzu, under the southwest diving spot
Calcium
South of Free Diver Arzu, under the southwest diving spot
Route 126
Hidden Item
Method
Exact Location
Underwater(Requires HM07 Dive)
Mind Plate
Northwest side of the crater
Heart Scale
Under an isolated diving spot located on the north side of the route, accessible by using the northern diving spot
Ultra Ball
Near the northwesternmost diving spot, accessible by using the northern diving spot
Big Pearl
Among the seaweed, north side of the crater
Pearl
Among the seaweed, southwest side of the crater
Blue Shard
Northwest side of the crater
Yellow Shard
Among the seaweed, east side of the crater
Stardust
Among the seaweed, west of Sootopolis City’s entrance
Iron
Among the seaweed, east of Sootopolis City’s entrance
Route 127
Hidden Item
Method
Exact Location
Underwater(Requires HM07 Dive)
Dread Plate
Under the easternmost diving spot in the main area
Spooky Plate
North of Free Diver Kailyn, under the central diving spot in the main area
Insect Plate
Under the westernmost diving spot in the main area
Heart Scale
Near Free Diver Aileen, under an isolated diving spot on the southeast side of the route
HP Up
West of Free Diver Kailyn, under the central diving spot in the main area
Star Piece
Near Scuba Diver Javier, under the northernmost diving spot in the main area
Red Shard
Between two diving spots, southwest side of the route
Route 128
Hidden Item
Method
Exact Location
Surface
Heart Scale
Southern side of the ring-shaped island
Heart Scale
Near a Fisherman, on the island with the route sign
Heart Scale
On a small island, east of the ring-shaped island
Underwater(Requires HM07 Dive)
Stone Plate
Northwest corner of Seafloor Cavern’s entrance
Draco Plate
West side of Seafloor Cavern’s entrance
Pixie Plate
Southeast side of Seafloor Cavern’s entrance
Adamant Orb
Accessed by diving in the middle of the ring-shaped
Protein
Near Free Diver Mayu, under an isolated diving spot east of the main area
Pearl
Southeast corner, under an isolated diving spot east of the main area
Route 129
Hidden Item
Method
Exact Location
Surface
Big Pearl
Center of the southeast island, accessed by a southern diving spot
(Requires HM07 Dive)
Heart Scale
Top-right corner of the southeast island, accessed by a southern diving spot
(Requires HM07 Dive)
Underwater(Requires HM07 Dive)
Lustrous Orb
Northeastern corner of the route
Splash Plate
Among the seaweed, southeast side of the route
Toxic Plate
Among the seaweed, southwest side of the route
Zap Plate
Northwest of Scuba Diver Colten, center of the route
Blue Shard
Between two diving spots, southeast side of the route
Route 130
Hidden Item
Method
Exact Location
Underwater(Requires HM07 Dive)
Griseous Orb
Northwest corner, in the isolated northeast diving spot
Earth Plate
South of Free Diver Cordura, northwest side of the route
Fist Plate
South of Scuba Diver Silas, southeast side of the route
Icicle Plate
Among the seaweed, south side of the route
Meadow Plate
East of Free Diver Cordura, northwest side of the route
Green Shard
Among the seaweed, east side of the route
Route 134
Hidden Item
Method
Exact Location
Surface
Heart Scale
Near the Black Belt, on the longest island
Heart Scale
Near the first hidden Heart Scale, on the longest island
