This page provides information on how to obtain all O-Powers in Omega Ruby & Alpha Sapphire, along with details on how to use them.

Basic Introduction

O-Powers are a feature available in the PokéNav Plus. Once active, O-Powers will trigger certain effects related to game and battle mechanics.

There are 18 O-Powers in total:

  • Accuracy Power
  • Attack Power
  • Bargain Power
  • Befriending Power
  • Capture Power
  • Critical Power
  • Encounter Power
  • Exp. Point Power
  • Defense Power
  • Full Recovery Power
  • Hatching Power
  • HP Restoring Power
  • PP Restoring Power
  • Prize Money Power
  • Sp. Atk Power
  • Sp. Def Power
  • Speed Power
  • Stealth Power

In order to activate your O-Powers, tap the PlayNav feature in the PokéNav Plus menu, on the touch screen.

Selecting the PlayNav feature. / Pokémon Omega Ruby and Alpha Sapphire
Selecting the PlayNav feature.

Next, tap the Player Search System (“Play online with others”) tab.

Selecting the PSS tab. / Pokémon Omega Ruby and Alpha Sapphire
Selecting the PSS tab.

In the PSS menu, tap the gray button at the top.

Tapping the gray button. / Pokémon Omega Ruby and Alpha Sapphire
Tapping the gray button.

After that, scroll to the second page and tap the “O-Power” button.

Selecting the O-Power button. / Pokémon Omega Ruby and Alpha Sapphire
Selecting the O-Power button.

You will then access a menu containing all available O-Powers. Each O-Power has the following Levels:

Level Unlocked At
Lv. 1 Starting Level
Lv. 2 After 15 Uses
Lv. 3 After 30 Uses (at Lv. 2)

Using O-Powers consumes a certain number of charges, which are represented by the lime-green circles at the bottom.

You will have 10 charges in total. Each O-Power usage consumes from 2 to 6 charges, depending on the O-Power’s level. O-Power effects last for three minutes.

Note: Using an O-Power on another player will reduce its cost. O-Powers that affect stats (Attack, Defense, Sp. Atk, Sp. Def, Speed, Accuracy, Critical Hits, HP recovery, and PP recovery) can only be used while in battle, which means that these won’t have any actual effect unless you use them on another player.
Using Capture Power at Lv.1. The full circles at the bottom indicate the number of charges left. / Pokémon Omega Ruby and Alpha Sapphire
Using Capture Power at Lv.1. The full circles at the bottom indicate the number of charges left.

You will have 10 charges in total, and you will automatically recover one charge every four minutes.

Walking around will speed up this process. The recharge time drops by one minute every 1,000 steps (capped at 4,000 steps per charge).

O-Power Locations

You will have five O-Powers available from the start of the game:

  • Capture Power
  • Defense Power
  • HP Restoring Power
  • Sp. Atk Power
  • Sp. Def Power

You will then obtain 11 of the remaining 13 O-Powers at the Mauville Pokémon Center.

In the top right corner, standing in front of the map, you will find an old man NPC.

The old man NPC at the back of the Mauville Pokémon Center. / Pokémon Omega Ruby and Alpha Sapphire
The old man NPC at the back of the Mauville Pokémon Center.

Talk to the old man and answer “Yes” to all his questions to obtain an O-Power. This method will repeat itself multiple times, but with different NPCs. They all share the same model, but with different color palettes:

  • Giddy (yellow)
  • Hipster (red)
  • Bard (blue)
  • Trader (green)
  • Storyteller (pink)

The Trader has a slightly different mechanic, as instead of answering “Yes” to his questions, you will need to trade cheap items for Secret Base decorations.

Tradable Items Available Decorations
  • Potion
  • Antidote
  • Poké Ball
  • Duskull Doll
  • Poké Ball Cushion
  • Tire
  • Flowering Plant

After obtaining the PP Restoring O-Power from the Storyteller, go back and talk to him once you enter the Hall of Fame.

Talking to the Storyteller. / Pokémon Omega Ruby and Alpha Sapphire
Talking to the Storyteller.

The Storyteller will then join the other four at Mauville Hills, which is where you’ll go to obtain the final O-Power.

The Hatching O-Power

To find the Storytellers and their apartment, take the elevator on the right side of Mauville to reach Mauville Hills.

From the elevator, walk to the bottom-right corner.

Walking from the elevator on the right side to the bottom-right corner. / Pokémon Omega Ruby and Alpha Sapphire
Walking from the elevator on the right side to the bottom-right corner.

Walk to Apartment 3 (Old Guys’ Home), which is the first one on the right side.

Walking to Apartment 3. / Pokémon Omega Ruby and Alpha Sapphire
Walking to Apartment 3.

Inside the apartment, talk to any one of the five NPCs.

Talking to Giddy inside Apartment 3. / Pokémon Omega Ruby and Alpha Sapphire
Talking to Giddy inside Apartment 3.

Exit the apartment and continue to Apartment 11 (A Powerless Man’s Home), which is right across the hall.

Walking from Apartment 3 to Apartment 11. / Pokémon Omega Ruby and Alpha Sapphire
Walking from Apartment 3 to Apartment 11.

Inside this apartment, walk to the bottom-right corner and talk to Powerless Man, the NPC in the business suit.

Talking to Powerless Man. / Pokémon Omega Ruby and Alpha Sapphire
Talking to Powerless Man.

After talking to Powerless Man, return to Apartment 3 and talk to the Storyteller.

Talking to the Storyteller about Powerless Man.. / Pokémon Omega Ruby and Alpha Sapphire
Talking to the Storyteller about Powerless Man..

Once you are done talking to the Storyteller, return to Apartment 11 and talk to Powerless Man again.

Telling Powerless Man about the five old men. / Pokémon Omega Ruby and Alpha Sapphire
Telling Powerless Man about the five old men.

Powerless Man will then head to Apartment 3. Follow him and the game will proceed automatically where the man will transform into Mr. Bonding, and will then give you Hatching Power, the final O-Power.

Note: The 18th O-Power, Full Recovery Power, is virtually unobtainable by regular means, as it requires transferring data from another player’s Secret Base.

All O-Powers Effects & Locations

The table below lists all O-Powers, their respective effects, their costs, where to get each of them, and the requirements you have to meet in order to obtain them.

O-Power Effect Cost Location
Capture Power Level 1: Raises the catch rate of wild Pokémon by 10% Level 1: 4 (self)/ 2 (others) Available from the start of the game
Level 2: Raises the catch rate of wild Pokémon by 20% Level 2: 5 (self)/ 3 (others)
Level 3: Raises the catch rate of wild Pokémon by 30% Level 3: 6 (self)/ 4 (others)
Defense Power Level 1: Raises the Defense of the lead Pokémon in battle by 1 stage (50%) Level 1: 3 (self)/ 1 (others) Available from the start of the game
Level 2: Raises the Defense of the lead Pokémon in battle by 2 stages (100%) Level 2: 5 (self)/ 2 (others)
Level 3: Raises the Defense of the lead Pokémon in battle by 3 stages (150%) Level 3: 8 (self)/ 3 (others)
HP Restoring Power Level 1: Restores 20 HP to the lead Pokémon in battle Level 1: 2 (self)/ 1 (others) Available from the start of the game
Level 2: Restores 50 HP to the lead Pokémon in battle Level 2: 3 (self)/ 2 (others)
Level 3: Restores 200 HP to the lead Pokémon in battle Level 3: 4 (self)/ 3 (others)
Sp. Atk Power Level 1: Raises the Sp. Atk of the lead Pokémon in battle by 1 stage (50%) Level 1: 3 (self)/ 1 (others) Available from the start of the game
Level 2: Raises the Sp. Atk of the lead Pokémon in battle by 2 stages (100%) Level 2: 5 (self)/ 2 (others)
Level 3: Raises the Sp. Atk of the lead Pokémon in battle by 3 stages (150%) Level 3: 8 (self)/ 3 (others)
Sp. Def Power Level 1: Raises the Sp. Def of the lead Pokémon in battle by 1 stage (50%) Level 1: 3 (self)/ 1 (others) Available from the start of the game
Level 2: Raises the Sp. Def of the lead Pokémon in battle by 2 stages (100%) Level 2: 5 (self)/ 2 (others)
Level 3: Raises the Sp. Def of the lead Pokémon in battle by 3 stages (150%) Level 3: 8 (self)/ 3 (others)
Attack Power Level 1: Raises the Attack of the lead Pokémon in battle by 1 stage (50%) Level 1: 3 (self)/ 1 (others) Mauville City Pokémon Center (from Giddy). Available as soon as you gain access to Mauville City
Level 2: Raises the Attack of the lead Pokémon in battle by 2 stages (100%) Level 2: 5 (self)/ 2 (others)
Level 3: Raises the Attack of the lead Pokémon in battle by 3 stages (150%) Level 3: 8 (self)/ 3 (others)
Speed Power Level 1: Raises the Speed of the lead Pokémon in battle by 1 stage (50%) Level 1: 3 (self)/ 1 (others) Mauville City Pokémon Center (from Giddy). Available as soon as you gain access to Mauville City
Level 2: Raises the Speed of the lead Pokémon in battle by 2 stages (100%) Level 2: 5 (self)/ 2 (others)
Level 3: Raises the Speed of the lead Pokémon in battle by 3 stages (150%) Level 3: 8 (self)/ 3 (others)
Critical Power Level 1: Raises the Critical Hit rate of the lead Pokémon in battle by 1 stage (6.25%) Level 1: 3 (self)/ 1 (others) Mauville City Pokémon Center (from Giddy). Available as soon as you gain access to Mauville City
Level 2: Raises the Critical Hit rate of the lead Pokémon in battle by 2 stages (12.5%) Level 2: 5 (self)/ 2 (others)
Level 3: Raises the Critical Hit rate of the lead Pokémon in battle by 3 stages (50%) Level 3: 8 (self)/ 3 (others)
Befriending Power Level 1: Boosts friendship gained by 1 point while active Level 1: 2 (self)/ 1 (others) Mauville City Pokémon Center (from the Hipster). Available as soon as you gain access to Mauville City
Level 2: Boosts friendship gained by 2 points while active Level 2: 3 (self)/ 2 (others)
Level 3: Boosts friendship gained by 3 points while active Level 3: 4 (self)/ 3 (others)
Encounter Power

Note: Can only be used on self

Level 1: Raises the encounter rate of wild Pokémon by 50% Level 1: 2 Mauville City Pokémon Center (from the Hipster). Available after defeating the Lavaridge City Gym
Level 2: Raises the encounter rate of wild Pokémon by 100% Level 2: 3
Level 3: Raises the encounter rate of wild Pokémon by 200% Level 3: 4
Accuracy Power Level 1: Raises the Accuracy of the lead Pokémon in battle by 33% Level 1: 3 (self)/ 1 (others) Mauville City Pokémon Center (from the Hipster). Available after defeating the Lavaridge City Gym
Level 2: Raises the Accuracy of the lead Pokémon in battle by 66% Level 2: 5 (self)/ 2 (others)
Level 3: Raises the Accuracy of the lead Pokémon in battle by 100% Level 3: 8 (self)/ 3 (others)
Prize Money Power Level 1: Boosts the prize money by 50% Level 1: 4 (self)/ 2 (others) Mauville City Pokémon Center (from the Bard). Requires defeating the Petalburg City Gym
Level 2: Boosts the prize money by 100% Level 2: 5 (self)/ 3 (others)
Level 3: Boosts the prize money by 200% Level 3: 6 (self)/ 4 (others)
Exp. Point Power Level 1: Boosts Exp. gains by 20% Level 1: 4 (self)/ 2 (others) Mauville City Pokémon Center (from the Bard). Requires defeating the Fortree City Gym
Level 2: Boosts Exp. gains by 50% Level 2: 5 (self)/ 3 (others)
Level 3: Boosts Exp. gains by 100% Level 3: 6 (self)/ 4 (others)
Stealth Power

Note: Can only be used on self

Level 1: Decreases the encounter rate of wild Pokémon by 33% Level 1: 2 Mauville City Pokémon Center (from the Trader). Requires defeating the Mossdeep City Gym
Level 2: Decreases the encounter rate of wild Pokémon by 50% Level 2: 3
Level 3: Decreases the encounter rate of wild Pokémon by 66% Level 3: 4
Bargain Power Level 1: 10% discount at Poké Marts Level 1: 2 (self)/ 1 (others) Mauville City Pokémon Center (from the Trader). Requires defeating the Sootopolis Gym
Level 2: 25% discount at Poké Marts Level 2: 3 (self)/ 2 (others)
Level 3: 50% discount at Poké Marts Level 3: 4 (self)/ 3 (others)
PP Restoring Power Level 1: Restores 5 PP to the lead Pokémon’s moves in battle Level 1: 2 (self)/ 1 (others) Mauville City Pokémon Center (from the Storyteller). Available once you gain access to Ever Grande City
Level 2: Restores 10 PP to the lead Pokémon’s moves in battle Level 2: 3 (self)/ 2 (others)
Level 3: Fully restores the PP of all moves for the lead Pokémon in battle Level 3: 4 (self)/ 3 (others)
Hatching Power Level 1: Eggs hatch 25% faster Level 1: 2 (self)/ 1 (others) Mauville Hills Apartment 3, from Mr. Bonding. Requires defeating the Elite Four
Level 2: Eggs hatch 50% faster Level 2: 3 (self)/ 2 (others)
Level 3: Eggs hatch twice as fast Level 3: 4 (self)/ 3 (others)
Full Recovery Power Fully recovers the HP and PP of all Pokémon in your team One-time use From any Secret Pal at their Secret Base. Requires having a local 3DS connection or an online connection
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