This page will detail how to unlock and capture the Regi Trio (Regirock, Regice, and Registeel), and then how to find Regigigas afterwards.

Prerequisites

  • Obtain the Mossdeep Gym badge (for the Regi trio)
  • Obtain the Sootopolis Gym badge and the National Dex (for Regigigas)
  • Catch a Relicanth
  • Catch a Wailmer and evolve it into Wailord
  • Obtain at least one of the following items:
    • Casteliacone
    • Icicle Plate
    • Icy Rock
    • Never-Melt Ice
    • Or a Snowball
  • Have Pokémon with the following moves in your party:
    • Dive
    • Surf
    • Dig
    • Strength
    • Fly
  • Gain access to Route 133 (west of Pacifidlog Town)
Tip: All of the battles with the Regi Trio and with Regigigas take place in caves. So it might be worth stocking up on Dusk Balls since they will be the most effective option for capturing all of these legendaries. But if any fight extends past the 24th turn then it’d be more efficient to use Timer Balls instead.

Sealed Chamber Puzzle (Releasing the Regis)

Before you can attempt to catch any of the Regis, you will first have to free the Regi trio by clearing the puzzle in the Sealed Chamber on Route 134.

Note: This puzzle requires having both Relicanth and Wailord in your party, as well as Pokémon with the moves Dive, Surf, and Dig.

In order to get to the Sealed Chamber, you need to navigate the currents on Routes 133 and 134. Start by flying to Route 133 and follow the steps below.

Step 1: After arriving on Route 133, walk south from the signboard and then continue west, to the opposite shore of the islet.

Walking west on Route 133. / Pokémon Omega Ruby and Alpha Sapphire
Walking west on Route 133.

Step 2: Use Surf and continue along the currents heading west.

Using Surf and following the currents heading west. / Pokémon Omega Ruby and Alpha Sapphire
Using Surf and following the currents heading west.

Step 3: The currents will take you to another islet.

On this islet, walk west until you reach the opposite shore.

Walking west on the islet. / Pokémon Omega Ruby and Alpha Sapphire
Walking west on the islet.

Step 4: User Surf again and continue along the currents heading west.

Using Surf on the currents. / Pokémon Omega Ruby and Alpha Sapphire
Using Surf on the currents.

Step 5: The currents will once again lead you to another islet. Walk west on this islet until you reach the opposite shore.

Note: You will enter Route 134 while walking to the opposite shore.
Walking west on the islet. / Pokémon Omega Ruby and Alpha Sapphire
Walking west on the islet.

Step 6: Use Surf and follow the currents heading west.

Using Surf on the water. / Pokémon Omega Ruby and Alpha Sapphire
Using Surf on the water.

Step 7: The currents will now take you to a diving spot. Use Dive and go underwater.

Following the currents to the diving spot and using Dive. / Pokémon Omega Ruby and Alpha Sapphire
Following the currents to the diving spot and using Dive.

Step 8: While underwater, swim south and continue to the next area.

Swimming south and heading to the second area underwater. / Pokémon Omega Ruby and Alpha Sapphire
Swimming south and heading to the second area underwater.

Step 9: In the second area, swim south from the entrance.

Swimming south from the entrance. / Pokémon Omega Ruby and Alpha Sapphire
Swimming south from the entrance.

Step 10: Keep swimming south until you reach a wall at the end of the path, then swim around the wall.

Swimming south, then going around the wall. / Pokémon Omega Ruby and Alpha Sapphire
Swimming south, then going around the wall.

Step 11: On the other end of the wall you will find a mural with braille text on it.

Swim to the bright spot in front of the wall, and then return to the surface.

Swimming around the wall and using Dive on the bright spot in front of the mural. / Pokémon Omega Ruby and Alpha Sapphire
Swimming around the wall and using Dive on the bright spot in front of the mural.

Step 12: You will now find yourself inside the Sealed Chamber.

Walk all the way to the north end of the room.

Walking to the north end of the first room. / Pokémon Omega Ruby and Alpha Sapphire
Walking to the north end of the first room.

Step 13: On the north end of the room, you will find a large stone mural with braille text. Stop in front of the mural.

Reaching the mural on the north end of the room. / Pokémon Omega Ruby and Alpha Sapphire
Reaching the mural on the north end of the room.

Step 14: While standing in front of the mural, open your party and use Dig.

Using Dig in front of the mural. / Pokémon Omega Ruby and Alpha Sapphire
Using Dig in front of the mural.

Step 15: Exit the menu and you will notice that the mural has given way to a secret path.

Head inside and continue to the second room.

Walking to the second room. / Pokémon Omega Ruby and Alpha Sapphire
Walking to the second room.

Step 16: In the second room, walk all the way to the north end once again.

Walking north in the second room. / Pokémon Omega Ruby and Alpha Sapphire
Walking north in the second room.

Step 17: You will reach another stone mural with braille text on it. Stop right in front of the mural.

Reaching the mural on the north end of the second room. / Pokémon Omega Ruby and Alpha Sapphire
Reaching the mural on the north end of the second room.

Step 18: While standing in front of this mural, open your party menu. Make sure that Relicanth is in the first slot in your party, and that Wailord is in the last slot.

The party with Relicanth in the first slot and Wailord in the last slot. / Pokémon Omega Ruby and Alpha Sapphire
The party with Relicanth in the first slot and Wailord in the last slot.

Step 19: With Relicanth at the top of your party and Wailord at the bottom, press “A” on the braille text.

Pressing “A” on the braille text. / Pokémon Omega Ruby and Alpha Sapphire
Pressing “A” on the braille text.

Step 20: Following a short earthquake animation, you will get a message confirming that the puzzle has been solved.

You can now exit the Sealed Chamber and return to the surface to go after the Regis.

Clearing the Sealed Chamber puzzle. / Pokémon Omega Ruby and Alpha Sapphire
Clearing the Sealed Chamber puzzle.

Regirock

You will find Regirock in the Desert Ruins on Route 111.

Note: You must have a Pokémon with the move Strength in your party to reach it.

Step 1: Fly to Route 111. Then walk a short distance to the right of the signboard and head north into the desert.

Entering the desert / Pokémon Omega Ruby and Alpha Sapphire
Entering the desert

Step 2: From the desert’s entrance, walk a short distance north and then turn east along the wall.

Turning east into the desert / Pokémon Omega Ruby and Alpha Sapphire
Turning east into the desert

Step 3: Turn south at the first corner. Stay close to the wall on the left side and keep going south.

Following the wall down. / Pokémon Omega Ruby and Alpha Sapphire
Following the wall down.

Step 4: Continue south until you reach the edge of the wall, then turn east.

Turning towards the east. / Pokémon Omega Ruby and Alpha Sapphire
Turning towards the east.

Step 5: Walk a short distance east and the Desert Ruins will come into view. Head inside once you see them.

Entering the Desert Ruins. / Pokémon Omega Ruby and Alpha Sapphire
Entering the Desert Ruins.

Step 6: Inside the ruins, walk straight from the entrance all the way to the north end of the room. Stop in front of the mural with the braille text.

Note: Make sure you are standing on the exact spot shown below.
The exact spot to stand at the mural / Pokémon Omega Ruby and Alpha Sapphire
The exact spot to stand at the mural

Step 7: From your current position, turn right, then walk exactly two steps to the right.

Tip: Switch over to the D-Pad for this part. One step equals one tap on the D-Pad.
Facing right from the center, and then walking two steps to the right. / Pokémon Omega Ruby and Alpha Sapphire
Facing right from the center, and then walking two steps to the right.

Step 8: From your current position, face down, and then walk two steps down.

Facing down and walking two steps down. / Pokémon Omega Ruby and Alpha Sapphire
Facing down and walking two steps down.

Step 9: Make sure you are standing on this exact spot before proceeding.

The spot at the end of the puzzle. / Pokémon Omega Ruby and Alpha Sapphire
The spot at the end of the puzzle.

Step 10: Open your party menu and use Strength.

Using Strength to clear the puzzle. / Pokémon Omega Ruby and Alpha Sapphire
Using Strength to clear the puzzle.

Step 11: After a short animation, the mural will reveal a secret path leading to the second room. Head inside.

Entering the secret path. / Pokémon Omega Ruby and Alpha Sapphire
Entering the secret path.

Step 12: Inside the second room, walk north to find Regirock. Interact with the Pokémon to start the fight.

Finding Regirock. / Pokémon Omega Ruby and Alpha Sapphire
Finding Regirock.

Regice

Regice is located in the Island Cave on Route 105.

Step 1: Fly to Route 105 and walk west from the signboard, then use Surf on the water.

Walking west from the signboard and using Surf. / Pokémon Omega Ruby and Alpha Sapphire
Walking west from the signboard and using Surf.

Step 2: Surf to the north side of the route.

Surfing to the north side of the route. / Pokémon Omega Ruby and Alpha Sapphire
Surfing to the north side of the route.

Step 3: Keep surfing north until you reach a small island with the Island Cave in the center. Head inside.

Back on land and entering the cave. / Pokémon Omega Ruby and Alpha Sapphire
Back on land and entering the cave.

Step 4: Inside the cave, walk all the way to the north end of the room to find some braille text.

Walking to the north end of the room. / Pokémon Omega Ruby and Alpha Sapphire
Walking to the north end of the room.

Step 5: Press “A” on the braille text.

Interacting with the braille text on the wall. / Pokémon Omega Ruby and Alpha Sapphire
Interacting with the braille text on the wall.

Step 6: Press “A” again to close the braille text. Then stand still in front of the stone mural for two minutes. Do not touch the game’s controllers during that time.

After two minutes, the stone wall will reveal an opening leading to the inner chamber. Head inside.

Entering the second room. / Pokémon Omega Ruby and Alpha Sapphire
Entering the second room.

Step 7: Walk to the north end of the second room to find Regice. Press “A” to interact with the legendary Pokémon and start the fight.

Approaching Regice in the inner chamber. / Pokémon Omega Ruby and Alpha Sapphire
Approaching Regice in the inner chamber.

Step 8: After capturing Regice, make sure to give it a nickname. This is necessary in order to catch Regigigas later on. Just keep in mind that you cannot rename it to “Regice”, so it must be a unique nickname.

Note: If you accidentally skip this step then you can rename Regice at the Name Rater’s house in Slateport City.
Giving a nickname to Regice. / Pokémon Omega Ruby and Alpha Sapphire
Giving a nickname to Regice.

Registeel

Registeel can be found inside the Ancient Tomb on Route 120.

While the Ancient Tomb itself is located on Route 120, you can actually get there faster by flying to Route 121 instead.

Step 1: Fly to Route 121 and follow the path heading west to enter Route 120.

Walking west on Route 121. / Pokémon Omega Ruby and Alpha Sapphire
Walking west on Route 121.

Step 2: On Route 120 keep following the trail heading west.

Following the trail on Route 120. / Pokémon Omega Ruby and Alpha Sapphire
Following the trail on Route 120.

Step 3: Continue a short distance north along the trail, then turn west at the large pine tree on the left side.

Turning west at the large tree. / Pokémon Omega Ruby and Alpha Sapphire
Turning west at the large tree.

Step 4: Keep going west until you reach the end of the green patch, then turn north and climb up the stairs.

Walking west to the end of the path, then turning north to climb up the stairs. / Pokémon Omega Ruby and Alpha Sapphire
Walking west to the end of the path, then turning north to climb up the stairs.

Step 5: Up the stairs, continue north and enter the tall grass.

Walking into the tall grass. / Pokémon Omega Ruby and Alpha Sapphire
Walking into the tall grass.

Step 6: Continue north along the tall grass, and then walk up the next flight of stairs.

Going up the stairs. / Pokémon Omega Ruby and Alpha Sapphire
Going up the stairs.

Step 7: After walking up the stairs, continue to the cave in the northwest and enter the Ancient Tomb.

Walking to the Ancient Tomb. / Pokémon Omega Ruby and Alpha Sapphire
Walking to the Ancient Tomb.

Step 8: Inside the Ancient Tomb, walk a short distance north from the entrance, towards the gray pattern on the ground.

You need to stand on the spot indicated by the red square in the screenshot below.

Walking to the spot in the center of the first room. / Pokémon Omega Ruby and Alpha Sapphire
Walking to the spot in the center of the first room.

Step 9: While standing on the marked spot, open your party menu and use Fly.

Using Fly on the marked spot. / Pokémon Omega Ruby and Alpha Sapphire
Using Fly on the marked spot.

Step 10: After using Fly, a secret path will open that leads to the inner chamber.

Walking to the inner chamber. / Pokémon Omega Ruby and Alpha Sapphire
Walking to the inner chamber.

Step 11: Inside this room will be Registeel. Interact with the legendary Pokémon to start the fight.

Finding Registeel. / Pokémon Omega Ruby and Alpha Sapphire
Finding Registeel.

Regigigas

You will find Regigigas in the Island Cave on Route 105. This is the same place where you caught Regice.

But you must meet the following requirements for Regigigas to spawn:

Step 1: After completing all of the requirements, return to the Island Cave on Route 105. Then proceed to the inner chamber.

Entering the inner chamber in the Island Cave. / Pokémon Omega Ruby and Alpha Sapphire
Entering the inner chamber in the Island Cave.

Step 2: Save your game and make sure your party is fully healed before proceeding.

Inside the second chamber, walk north and continue until you get to the spot where you caught Regice earlier.

Walking to the center of the ice floor. / Pokémon Omega Ruby and Alpha Sapphire
Walking to the center of the ice floor.

Step 3: As soon as you step on the center of the ice floor, the game will proceed automatically. An earthquake animation will follow, and a message will pop up on the screen.

The earthquake followed by a message. / Pokémon Omega Ruby and Alpha Sapphire
The earthquake followed by a message.

Step 4: Press “A” to clear the message and to start the fight.

Following the animation featuring the Regi’s eyes, Regigigas will appear and start the battle.

Regigigas animation at the start of the fight. / Pokémon Omega Ruby and Alpha Sapphire
Regigigas animation at the start of the fight.
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